Gianluigi Buffon Names Onana Among The World's Top 3 Goalkeepers

 

Gianluigi Buffon in AC Milan.

Juventus legend and Italian former goalkeeper, Gianluigi Buffon, has included Inter Milan’s Andre Onana among the top three goalkeepers in the world.

Buffon also included AC Milan’s Mike Maignan in the list.

Speaking to Sky Italia, Buffon said, “Maignan is no surprise, he had already clearly demonstrated what he was able to do last year.

He added that “Onana inserted himself convincingly, he showed personality and broad shoulders to hold up a team like Inter and (Samir) Handanovic as a competitor. Note that Handanovic was completely replaced by Onana after a few seria A and Champions League matches.

“On the field, they deserved to be considered in the circle of the top 3 goalkeepers in the world and I don’t think I’m giving them anything by saying this.”

Onana recently helped Inter Milan to qualify for the Champions League final after putting in an impressive display against AC Milan.

The Cameroonian will hope to lead Inter to victory when they face Manchester City in the Champions League final in June.

Fly4studycm 2023.

10 MOST VALUABLE PASSPORTS IN AFRICA IN 2023

International passport images.

Below is a count down of the most valuable passports in 2023 in Africa.

Possessing a mobile passport is one of the most underrated but crucial assets in the world today. In a world tilting towards remote work, and digitisation, having a mobile passport opens up a new world of opportunities and freedom for you.

According to the Henley Passport Index, which passports ranking is based on the number of destinations their holders can access without prior visa arrangements, there is a causal relationship between a mobile passport and the ability to travel, foreign investment in a country, increased trade, and economic growth. 

The mobility of an international passport refers to the number of countries the passport enables you to travel to visa free. Typically, the higher the number of visa-free countries holders can go to, the more powerful the passport is considered.

In Africa, the top 10 passports are Seychelles, Mauritius, South Africa, Botswana, Namibia, Lesotho, Swatini, Malawi, Kenya and Tanzania.

1. Seychelles 151 destinations 

2. Mauritius 146 destinations 

3. South Africa 101 destinations 

4. Botswana 85 destinations 

5. Namibia 82 destinations 

6. Lesotho 77 destinations 

7. Swatini 73 destinations 

8. Malawi 71 destinations 

9. Kenya 71 destinations 

10. Tanzania 68 destinations 

Although there are other major factors to consider when acquiring a passports like the quality of life, investment potential and economic potential, mobility remains the most essential.  

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Leonel Messi’s Salary and His New New Club As He Joins Long Term Rival Christiano Ronaldo in Saudi Arabian League Will shock You

Ronaldo and Leonel messi #sk image

Lionel Messi and Cristiano Ronaldo could rekindle their intense rivalry in the Saudi Arabian top flight next season, if reports are anything to go by. The Argentine maestro has been tipped to follow in the footsteps of his eternal rival by switching to the Middle East.

According to a report from Spanish outlet El Chiringuito TV (via Express), Lionel Messi has agreed to sign for Saudi Arabian side Al Hilal as he nears the end of his contract with Paris Saint-Germain (PSG).

As per the report, the playmaker's contract with the Middle Eastern club would be worth a staggering £262 million per year, which would give him one of the most lucrative contracts in the history of the sport.

Al Hilal are reportedly determined to do every possible thing to ensure that they secure the Argentine's signature. They are said to be pulling the strings to snap up his former Barcelona teammates Sergio Busquets and Jordi Alba and reunite the trio in Riyadh.

It appears that Leonel Messi has reached the end of the road in Paris. The Argentine has turned down multiple offers from the French club and is eager to be on the move this summer, with Al Hilal in prime position to snap him up.

Should Messi end up joining the Saudi Arabian side, he could reignite his rivalry with Christiano Ronaldo. The Portuguese icon left Manchester United following his controversial interview with British broadcaster Piers Morgan and ended up joining Al Nassr in the winter transfer window.

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10 Tips To Help You Loss Weight in 30 Days

Weight loss tips.

Here are some weight loss tips that can be helpful:

This post will help you to sort out the right reasons for a weight loss in 30 days. Make sure you read till the last word. Good luck.

1. Set realistic goals: Set achievable and realistic weight loss goals. Aim for gradual and sustainable weight loss rather than quick fixes.

2. Create a calorie deficit: To lose weight, you need to consume fewer calories than you burn. Track your daily calorie intake and ensure you're in a calorie deficit.

3. Eat a balanced diet: Include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats in your diet. Avoid processed foods, sugary drinks, and excessive snacking.

4. Control portion sizes: Be mindful of your portion sizes to avoid overeating. Use smaller plates and bowls to help control your portions visually.

5. Stay hydrated: Drink plenty of water throughout the day. Sometimes thirst can be mistaken for hunger, so staying hydrated may help curb unnecessary snacking.

6. Regular exercise: Incorporate regular physical activity into your routine. Aim for a combination of cardio exercises (such as jogging or cycling) and strength training (using weights or resistance bands) to help burn calories and build muscle.

7. Get enough sleep: Aim for 7-9 hours of quality sleep each night. Lack of sleep can disrupt hunger hormones and increase cravings, making it harder to stick to your weight loss goals.

8. Manage stress: Find healthy ways to manage stress as it can lead to emotional eating or overeating. Engage in activities like meditation, yoga, or hobbies that help you relax.

9. Keep a food journal: Track your food intake and emotions associated with eating in a journal. It can help you identify patterns, triggers, or mindless eating habits.

10. Seek support: Join a weight loss group, find an accountability partner, or seek professional guidance. Having support can keep you motivated and provide valuable advice and encouragement.

Remember, it's essential to consult with a healthcare professional or a registered dietitian before making significant changes to your diet or exercise routine, especially if you have any underlying health conditions. Thanks for reading and please don’t forget to share.

6 Best Universities In The United Kingdom For International Students In 2023

 

Big Ben bus station in London.

Here are some of the best universities for international students in the United Kingdom in 2023:

University of Oxford - The University of Oxford is consistently ranked as one of the top universities in the world. It has a strong international reputation and offers a wide range of undergraduate and graduate programs across various faculties.

University of Cambridge - The University of Cambridge is another highly-ranked university in the UK, known for its academic excellence and world-class research. It offers a wide range of programs across various faculties, including science, engineering, humanities, and social sciences.

University of Manchester - The University of Manchester is a large research-intensive university with a strong international reputation. It offers a wide range of programs across various faculties, including science, engineering, humanities, and social sciences.

University College London (UCL) - UCL is a research-focused university located in the heart of London. It is known for its strength in science and engineering, as well as its programs in law, humanities, and social sciences

Imperial College London - Imperial College London is a science and technology-focused university that is highly regarded for its research in these fields. It offers undergraduate and graduate programs in science, engineering, medicine, and business.

University of Edinburgh - The University of Edinburgh is a historic university located in the Scottish capital. It offers a wide range of undergraduate and graduate programs across various faculties, including science, engineering, humanities, and social sciences

These universities are known for their academic excellence, strong research programs, and diverse student bodies, making them excellent options for international students seeking a high-quality education in the UK

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